Ripple Nutrition is a line of super-high protein, dairy-free shakes – both powdered and ready-to-drink. I wouldn’t quite call Ripple Protein Shakes meal replacements, because they are modestly fortified, but they do boast a sustainable amount of energy. And the Protein Powders are actually sugar-free.
Ripple has made some changes to their Nutrition line lately – adding and swapping out some flavors. Read on for the details and be sure to leave your rating and review below once you try any of these products.
Ripple Protein Shakes Things Up with Indulgent New Flavors
These ready-to-drink shakes are actually shelf-stable before opening, but you might enjoy them best when chilled. They now come in four flavors, including new grown-up varieties.
Vanilla
Ingredients: pea protein, water, organic cane sugar, sunflower oil, natural flavors. contains 0.5% or less of: dipotassium phosphate, calcium phosphate, salt, mixed tocopherols, sunflower lecithin, monk fruit extract, gellan gum, guar gum.*
Nutrition (per 12-ounce bottle): 200 calories, 8g fat, 11g carbs, <1g fiber, 9g sugars, 20g protein. Fortified with 50% of the Calcium RDA.*
Chocolate
Ingredients: pea protein, water, organic cane sugar, sunflower oil, cocoa powder. contains 0.5% or less of: dipotassium phosphate, calcium phosphate, salt, mixed tocopherols, sunflower lecithin, natural flavors, monk fruit extract, gellan gum, guar gum, cocoa extract.*
Nutrition (per 12-ounce bottle): 200 calories, 8g fat, 12g carbs, 2g fiber, 9g sugars, 20g protein. Fortified with 50% of the Calcium RDA.*
Salted Caramel
Ingredients: water, pea protein, cane sugar, sunflower oil, contains less than 0.5% of natural flavor, salt, dipotassium phosphate, tricalcium phosphate, mixed tocopherols (to preserve freshness), sunflower lecithin, monk fruit extract, gellan gum, guar gum.*
Nutrition (per 12-ounce bottle): 200 calories, 8g fat, 10g carbs, <1g fiber, 9g sugars, 20g protein. Fortified with 50% of the Calcium RDA.*
Coffee
Ingredients: water, pea protein, cane sugar, sunflower oil, coffee extract, contains less than 0.5% of dipotassium phosphate, tricalcium phosphate, salt, natural flavor, mixed tocopherols (to preserve freshness), sunflower lecithin, monk fruit extract, gellan gum, guar gum.*
Nutrition (per 12-ounce bottle): 200 calories, 8g fat, 12g carbs, <1g fiber, 9g sugars, 20g protein. Fortified with 50% of the Calcium RDA.*
Ripple Protein Powders Provide Dense Protein in Sugar-Free Flavors
If you need a sugar-free option, then Ripple Protein Powders might be your answer. They have a more basic recipe that relies mostly on pea protein, thickeners, natural flavors, and sugar-free monk fruit extract for sweetening. Ripple recently discontinued the Proteins & Greens variety, but they have added a Chocolate flavor.
Vanilla
Ingredients: pea protein, contains 2% or less of: natural flavors, organic guar gum, organic gum acacia, xanthan gum, monk fruit extract.*
Nutrition (per 27-gram scoop): 100 calories, 1.5g fat, 2g carbs, 1g fiber, 0g sugars, 20g protein.*
Chocolate
Ingredients: cocoa powder, natural flavors. contains 2% or less of: salt, organic guar gum, organic gum acacia, xanthan gum, monk fruit extract.*
Nutrition (per 12-ounce bottle): 110 calories, 2g fat, 4g carbs, 2g fiber, 0g sugars, 20g protein.*
Unflavored
Ingredients: pea protein, contains 2% or less of: natural flavors, organic guar gum, organic gum acacia, xanthan gum.*
Nutrition (per 27-gram scoop): 100 calories, 1.5g fat, 2g carbs, 1g fiber, 0g sugars, 20g protein.*
Allergen Note*
Ripple isn’t big enough (yet!) to have their own dedicated manufacturing facility. And some of the manufacturing plants they work with do handle top allergen ingredients, and they do share production lines with some top allergen ingredients. However, Ripple does have an extensive allergen management program in place to protect their ingredients and production lines from potential allergen contamination. You can read more about their Allergen Program.
More Facts on Ripple Protein Shakes & Powders
Price: $3 per 12-ounce shake, $24.99 per 14.3-ounce protein powder canister
Availability: Ripple Protein Shakes and Powders are sold on the shelves in the nutrition department of major retailers like Target. You can also order them online from Amazon.
Certifications: We did not note any certifications on Ripple Protein Shakes or Powders.
Dietary Notes: By ingredients, Ripple Protein Shakes and Powders are dairy-free / non-dairy, egg-free, gluten-free, nut-free, peanut-free, soy-free, vegan, and vegetarian.*
For More Product Information: Visit the Ripple Foods website at www.ripplefoods.com.
*Always read the ingredient and nutrition statement prior to consumption. Ingredients, processes, and labeling are subject to change at any time for any company or product. Contact the company to discuss their manufacturing processes if potential allergen cross-contamination is an issue for you. No food product can be guaranteed “safe” for every individual’s needs. You should never rely on ingredient and allergen statements alone if dealing with a severe food allergy.
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